Talking Mental Health is an UK non-profit organisation with the mission to encourage the conversation around mental health, providing information and sharing experiences. Breaking down stigmas makes it easier for people to accept how they're feeling and to share their emotions and thoughts with friends, loved ones, and professionals. ​​The end result is that people are more likely to seek help when it's needed and learn how to manage their mental health, reducing the risk of suicide and instead helping them live a fuller life.